Braduation banquet is an dinner party hold by graduates mainly to appreciate for the tutor. It is a good trodition. I was invited to take part in the graduation banquet from two senior sisters apprentice tonight. There Iknew another sister and her husband, they are both kind and friendly. We talk a lot in the party, our tutor tell us a lot. at last , when think of the end of study and apart from our tutor , one of sister , who is going to work in shanxi province , begin weeping.graduation banquet , to some extent, is the end of postgraduate. Graduation banquet , I wouldn’t miss it.
November 28, 2009
November 27, 2009
Be Optimistic
This afternoon, in xiaonei, I found a blog from my senior classmate, telling the unfair from the teacher. In her mind, the more advice teachers show, the harder their paper can past.like her, more senior worry about their thesis. They view the teacher’s suggestion as barriers, so no matter reasonable or not they would try to debate.as a postgraduate, after the undergraduate thesis defense, I think teachers are all common, suggestions from the teacher are to help you make a good paper.So don’t regard anything that not support you as bad thing. do treat anybody who is not agree with you as the enemy.they just do what they think is right and have nothing to do with you.So when you meet such things , remember it has nothing to do with you .
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November 17, 2009
Develop Good Communication Skills
Here are some guidelines for developing good communication skills that you can practice anywhere and at any time.
Steps
- Know what communication really is. Communication is the process of transferring signals/messages between a sender and a receiver through various methods (written words, nonverbal cues, spoken words). It is also the mechanism we use to establish and modify relationships.
- Manifest constructive attitudes and beliefs. The attitudes you bring to communication will have a huge impact on the way you compose yourself and interact with others. Choose to be honest, patient, optimistic, sincere, respectful, and accepting of others. Be sensitive to other people’s feelings, and believe in others’ competence.
- Make eye contact. Whether you are speaking or listening, looking into the eyes of the person with whom you are conversing can make the interaction more successful. Eye contact conveys interest, and encourages your partner to be interested in you in return. In less intimate settings, when giving a speech or when in front of several people, holding the eyes of different members of your audience can personalize what you are saying and maintain attention.
- Be aware of what your body is saying. Body language can say so much more than a mouthful of words. An open stance with arms relaxed at your sides tells anyone around you that you are approachable and open to hearing what they have to say. Arms crossed and shoulders hunched, on the other hand, suggest disinterest in conversation or unwillingness to communicate. Often, communication can be stopped before it starts by body language that tells people you don’t want to talk. Appropriate posture and an approachable stance can make even difficult conversations flow more smoothly.
- Have courage to say what you think! Be confident in knowing that you can make worthwhile contributions to conversation. Take time each day to be aware of your opinions and feelings so you can adequately convey them to others. Individuals who are hesitant to speak because they do not feel their input would be worthwhile need not fear; what is important or worthwhile to one person may not be to another and may be more so to someone else. In a world so very big, someone is bound to agree with you, or to open your eyes to an even deeper perspective. The courage to say what you think can afford you the opportunity to learn more than you knew before.
- Speak clearly enough to be heard. When you are saying what you think, have the confidence to say it so as to be heard. An appropriate tone and volume can inform listeners that you mean what you say, you have thought about what you are saying, and what you are saying is worth hearing. Using proper inflection helps ensure that your listeners hear exactly what you are saying, and reduces possibilities for misunderstanding.
- Practice. Developing advanced communication skills begins with simple interactions. Communication skills can be practiced every day in settings that range from the more social to the more professional. New skills take time to refine, but each time you use your communication skills you open yourself to opportunities and future partnerships.
- Develop effective listening skills. Not only should one be able to speak effectively, one must listen to the other person’s words and engage in communication on what the other person is speaking about. Avoid the impulse to listen only for the end of their sentence so that you can blurt out the ideas or memories that come to your mind while the other person is speaking.
Tips
- Try to speak fluently and try to make sure people can hear you when you speak.
- Make sure you’re using proper grammar as well.
- Never rush with your words. Listen carefully and speak slowly so the other person can decipher what you are saying.
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Snow Snow Snow….
Falling, falling, ever falling, never-ending
Gracefully, delicately, carefully, beautifully,
It drifts down with the greatest of care.
Each flake has its own place and it knows just where to go
Together the flakes form a soft, white blanket
That covers everything in sight
As if tucking the whole world in long and cold night
It makes even the garbage cans become
Amazing, perfect, white sculptures of snow
It evenly glazes every rooftop
To look as it they were perfectly iced gingerbread houses
Bare skeletons of trees are transformed
Into another masterpiece of the amazing snow
At first you might not hear their sound
But if you wait and listen carefully
You can hear the music they make
Twinkling, shining, glimmering, drifting, sparkling
And just like us, each snowflake
Is completely different, yet so alike
And special and beautiful, each in its own unique way
And when they work together,
They form art beyond what words can say
So next time it snows,
Take time to watch and listen
And remember the story they teach,
And don’t forget the beauty and knowledge of the single snowflake.
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Life Is Full Of Sunlight
I enjoy looking at the sunflower on the wall,which she give me as a present.When I feel lonely I always remind it,remind her,her slight smile.Last weekend we went to see a vocal concert in a small bar,we drank and enjoyed the music,and felt all the pashions with us,the beautiful night,with pure snow.The stars were still bright,just like the last time we saw it together,we walked around HOUHAI,talked about life,and future.I like the feeling that we go together,share the happiness and sorrows.Her smile is like moonlight,slight and warm,charming and peaceful.
When the night comes,I can’t help thinking about her,for me,she is an angel.
She likes sunflower,she said she wants to be a sunflower which can face the sun and bathe the sunshine.
I want to be a dandelion,for I can flow with the wind to wherever I want,I will find you and radicate beside you.
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November 16, 2009
Adventure Travel: Top River Rafting Expeditions in Peru
Peru, in South America, is a small country originally inhabited by Incas. Much of their history is told by the monuments, roads, and gardens the Incas left behind. Adventure travel is all about discovering these places but conquering them from the seat of a wild river raft, bouncing over the white water, the rocks, and sliding down one of the forces of nature. River rafting is an adventure, but in Peru it is so much more.
Rio Apurimac runs through one of the deepest canyons in the world. Rated as a class III-V whitewater, this river runs deep with challenges. Apurimac means “divinity talker” and this river has the ability to bring you closer to the divine. Originating in the Cordilleras Mountains, this river cut through the rock over several millennia, creating sights and natural formations unlike any in the world. The gorge the Apurimac runs though is one of the least explored in the world. It boasts waterfalls and spectacular scenery. It is so remote that you will feel like you are the only one in the world.
Measuring at 11,587 feet deep, the Cotahuasi River cannon is the deepest in the world. The river runs through one of the most pristine natural areas on earth, bombarding your senses with an overload of plants and animals that are scarce elsewhere. Coursing over 100 miles, with drops rated class IV and V, the Cotahuasi is one of the most gripping rivers to ride anywhere on earth. To take a break from the whitewater, stop off at a small Incan village with its own natural hot springs. Few places in the world offer this combination of travel, adventure, nature, and history.
Few people have ever traveled down Colca River Canyon. Its 10,725 foot depths is only accessible by raft or kayak. Starting at Condorama Crucero Alto in the Andes Mountains, the Colca River Canyon traverses several hundred miles over amazing river falls, through majestic rock walls, demanding whitewater, this river is not for the faint of heart. Included in the adventure is the possibility of spotting on of Peru’s infamous, giant Andean condors. Riding this river is seeing one of the most spectacular spots anywhere.
From the sporting river rafter to the hard-core adventurer, Peru offers a trip like no place else. Pack your bags and get ready for a trip of a lifetime. And do not forget your camera, without it your friends may not believe what you have seen.
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A Professional Wedding Album Is The Final Touch To The Perfect Wedding
Planning a wedding requires a lot of work. From the time of the engagement to the actual wedding day, there are a lot of things to do. Of course, one of the most obvious is finding the right dress and location for the big day.
But that is only the beginning. Other details include such things as choosing the invitations and flowers. Believe it or not, this can be a daunting task for many couples. After all, it’s not enough to have beautiful invitations, even the wording on the cards will be scrutinized by some recipients. And as far as the flowers go, not only does one have to consider the meaning behind the color chosen, but the cost of flowers that are out of season can be exorbitant.
Not to mention there is the rehearsal dinner and the reception to consider. This means food music and decorations must be chosen. The wedding cake itself is often a major point of concern. Not only the flavor and number of tiers must be selected, but also the cake topper. The couple can choose from toppers that are traditional in nature, sexy, or even funny.
One cannot overlook the not so little details like; the ring bearer pillow, flower girl basket, guest book, pen set, knife and server, toasting flutes, and bridal garter. But perhaps the most important thing to remember is to have plenty of pictures taken during the ceremony. After all, this is the most important day in the life of the couple and the photos will serve to keep the memories alive. That’s one reason that many couples now choose to distribute ‘wedding’ cameras to their guests at the reception. This enables them to get photos from all angles and perspectives.
The pictures taken during this event will become keepsakes that will be treasured forever. Some will be framed and displayed in the home of the couple and others will be lovingly added to a Professional wedding album. The album provides an easy way to collect and preserve all the photos in one localized place. Many couples include an annual exploration of their wedding album as part of their yearly anniversary celebration.
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Photobook Albums Keep The Memories Of Our Life Safe
Life is full of surprises and special times. The fact is that each day brings new beginnings and opportunities. And with each new person that we meet we have an opportunity for growth in some way. The special memories of our lifetime are part of what make us who we are. Those important people and moments influence us in ways that are indescribable.
There’s a saying that everyone we meet comes into our lives for a reason. Some are there to simply teach us a lesson of some sort, and others enter our life to give us love and or partnership for a lifetime. When we look back over the years of the past we often find that numerous people have had a positive impact on our lives. And if we are fortunate, we have photos of those individuals that we can carry with us through the rest of our life.
During our lifetime there are not only people, but special events, and moments in time that we will gratefully capture on film. Thankfully, modern technology has made this easier than ever. Nowadays modern cameras are powerful enough to capture even minute details of objects. And we have the ability to adjust and fine tune the final image into just what we want.
The end result is a splendid work of art that we have masterfully crafted. The next step is finding the perfect place or way to display our wonderful photos. Of course, some of our images will be framed and hung on the walls of our home. But others will be small enough to be carried in a purse or wallet.
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What Takes It To Be Muscle Might?
Are there are many ways of ensuring a great body? Fitness in general is the parameter to judge one’s health. But, poor eating habit, lack of exercise, underweight and improper sleeping patterns are some factors that deeply affect our well being. So, we need an additional supplement to counter such problems. Although fitness is a hard earned thing but it is often a great thing to achieve. Although there are several health supplements in the market but, none of them is as effective as Muscle Might.
This advance natural formula comprises Arginine and nitric oxide. The ingredient Arginine helps in protein metabolism while nitric oxide facilitates a great muscle gain. Arginine first breaks protein to amino acid then into much simpler molecules such as those of alkali components so that these get easily digested in the stomach. The ingredients make supplement what it is capable of.
There are many supplements which don’t even yield half of the results like this supplement. This ingredient augments intake of oxygen in the body that further helps in the oxidation of all the fat molecules to energy molecules. This process assists men in achieving six pack abs and muscular body without undergoing vigorous diets and workouts.
Muscle Might is a high effective bodybuilding supplement that increases muscle mass as well as stamina in the human body. The other benefits of Muscle Might include the following:
- Oxidation of fat
- Increases the body mass and the muscles
- Boosts our energy and strengthens our body
Thus, Muscle Might is the safest way to promote a healthy life. It enriches our diet with adequate protein, which further helps in muscle gain and increased endurance. Regular intake of one pill of this supplement pill ensures you a perfectly sculpted body and active mind. If you too t want to enjoy the benefits of this fast, safe effective bodybuilding supplement then buy it now.
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